wo therapists. Perfect synchrony. A treatment so immersive, your mind simply has nowhere left to wander. Experience Bengaluru's most coveted massage - now available at Pride Thai Spa, Indiranagar.
Dual simultaneous touch overwhelms the brain's threat-tracking pathways, triggering a faster and more complete relaxation response than any single-therapist treatment.
Tension in the back, shoulders, hips, and legs is addressed simultaneously, cutting treatment time without sacrificing depth.
Prolonged synchronised touch is clinically associated with lower cortisol levels and elevated serotonin production.
Mirrored pressure across both sides rebalances postural asymmetry and restores a sense of physical wholeness.
Long bilateral strokes stimulate blood and lymph flow across the entire body at once, accelerating recovery.
Guests consistently report the Four Hands as the first treatment that genuinely "quiets the mind" often falling asleep within the first 20 minutes.
Arrive 5 minutes early to relax with a warm, organic welcome drink.
Your therapist discusses any pain points or areas to focus on.
Dressed in loose, comfortable spa attire, you'll settle onto a heated floor mat. From the first touch, both therapists move in mirrored synchrony long flowing strokes, acupressure, and deep tissue work delivered simultaneously across your entire body.
The session closes with a warm herbal compress and a few minutes of silence. Your therapists will gently guide you back. A final cup of calming tulsi tea is served before you leave unhurried.
Traditional Thai acupressure, energy line therapy, and assisted stretching — delivering genuine therapeutic results, not just relaxation.
Professionally trained and certified therapists ensuring expert care, consistent results, and a deeply personalised experience every visit.
Medical-grade sanitisation after every session. Fresh linen, sterilised tools and single-use organic products for your safety always.
7 days a week, 10 AM to 10 PM including all public holidays. Walk-ins welcome, bookings confirmed within 30 minutes.
Pure certified essential oils and natural products in every treatment — no synthetics, no harsh chemicals, safe for all skin types.
A beautifully designed space built for complete calm — warm lighting, soothing music, and a tranquil atmosphere from the moment you walk in.
Absolutely the best Thai spa in Indiranagar. Incredibly professional therapists and a truly divine ambiance. My go-to spa every single week without fail!
Beautiful interiors and immaculate cleanliness. Their Deep Tissue massage left me completely rejuvenated. Easily the best spa experience I've had in Bengaluru!
The aromatherapy session was exceptional. Very polite and skilled staff throughout. Totally worth every rupee — I recommend Pride Thai Spa to everyone!
High quality service at very fair prices. Consistent experience every visit. Pride Thai Spa stands out from every other spa I've tried in Indiranagar.
The Turkish Hammam is authentic and left my skin absolutely glowing. Peaceful ambiance, professional therapists. Perfect weekend escape in Indiranagar!
Searched 'spa near me Indiranagar' and found an absolute gem. From the welcome drink to the post-massage herbal tea — completely flawless experience.
24, Chinmaya Mission Hospital Rd, Stage 2,
Hoysala Nagar, Indiranagar, Bengaluru,
Karnataka – 560038
An ancient healing practice dating back over 2,500 years, Traditional Thai Massage combines rhythmic acupressure along energy lines, passive yoga-like stretching, and therapeutic touch. Unlike oil-based massages, this fully clothed treatment focuses on deep muscular release and restoring the body's natural energy flow.
A deeply sensory experience combining the healing power of pure essential oils with the therapeutic benefits of massage. Each session uses a bespoke blend of organic botanical oils chosen for your specific needs — whether you seek calm, energy, or skin renewal.
An opulent multi-step ritual rooted in centuries of Ottoman wellness tradition. Beginning with steam to open pores, followed by full-body exfoliation with a traditional kese mitt, and completed with an enveloping cloud of rich lathered foam massage. A complete skin transformation in one session.
A clinical yet deeply relaxing massage that targets the sub-layer of musculature and fascia. Using slow, deliberate strokes and deep finger pressure, our therapists release chronic knots, scar tissue, and tension that builds up from stress, poor posture, or physical activity.
Share the gift of wellness with someone special. The Couples Package offers a beautifully curated side-by-side experience in our private shared treatment room. Both guests choose their preferred therapy and enjoy the session simultaneously — a perfect way to celebrate, reconnect, and unwind together.
The pinnacle of our wellness offering. Your VIP session begins with a personalised consultation to understand your specific needs, followed by a fully bespoke therapy designed exclusively for your body. Includes our premium welcome package, exclusive treatment suite access, and post-session wellness consultation.