Lomi Lomi Massage
in Indiranagar
Lomi Lomi is not just a massage, it is a ceremony. Long, fluid strokes move over your entire body like warm ocean waves, releasing what your muscles have held for far too long. Come depleted. Leave restored. Practised by certified therapists at Pride Thai Spa, Indiranagar
Healing Benefits
Full-Body Muscle Release
Long, continuous strokes address the entire muscular chain simultaneously not just isolated points. Chronic holding patterns in the shoulders, hips, and back dissolve across a single session.
Deep Nervous System Calm
The rhythmic, unbroken motion activates the parasympathetic nervous system within minutes, lowering cortisol and reducing the physiological signs of stress visibly.
Improved Lymphatic Flow
Broad forearm strokes stimulate lymphatic drainage across large areas of the body, reducing puffiness and supporting the immune system's natural clearing process.
Skin Nourishment
Cold-pressed macadamia oil rich in oleic and palmitoleic fatty acids absorbs deeply into the skin during the session, leaving it visibly soft and hydrated for days.
Emotional Reset
Many guests describe a quiet emotional release during Lomi Lomi. The holistic, ceremonial nature of the treatment addresses body and mind as one leaving you lighter than when you arrived.
Faster, Deeper Sleep
The sustained parasympathetic state induced by Lomi Lomi typically carries into the evening. Most guests report falling asleep faster and waking with noticeably less tension the following morning.
What to Expect
Welcome Herbal Tea
Arrive 5 minutes early to relax with a warm, organic welcome drink.
Brief Consultation
Your therapist discusses any pain points or areas to focus on.
The Lomi Lomi Ceremony
You are draped comfortably on a heated massage table. The therapist applies warm macadamia oil and begins the long, continuous forearm strokes that define this ancient practice. The room is quiet. This hour belongs entirely to you.
Recovery & Post-Massage Tea
You are given time to lie still before returning to the world. A second cup of calming herbal tea is served, and your therapist offers a few simple suggestions for extending the benefits through the evening.
Why Choose Pride Thai Spa
Authentic Thai Healing
Traditional Thai acupressure, energy line therapy, and assisted stretching — delivering genuine therapeutic results, not just relaxation.
Certified Therapists
Professionally trained and certified therapists ensuring expert care, consistent results, and a deeply personalised experience every visit.
Hygiene First
Medical-grade sanitisation after every session. Fresh linen, sterilised tools and single-use organic products for your safety always.
Open Every Day
7 days a week, 10 AM to 10 PM including all public holidays. Walk-ins welcome, bookings confirmed within 30 minutes.
100% Organic Products
Pure certified essential oils and natural products in every treatment — no synthetics, no harsh chemicals, safe for all skin types.
Serene Sanctuary
A beautifully designed space built for complete calm — warm lighting, soothing music, and a tranquil atmosphere from the moment you walk in.
Frequently Asked Questions
Premium Membership Plans
What People Say About
Pride Thai Spa, Indiranagar
Absolutely the best Thai spa in Indiranagar. Incredibly professional therapists and a truly divine ambiance. My go-to spa every single week without fail!
Beautiful interiors and immaculate cleanliness. Their Deep Tissue massage left me completely rejuvenated. Easily the best spa experience I've had in Bengaluru!
The aromatherapy session was exceptional. Very polite and skilled staff throughout. Totally worth every rupee — I recommend Pride Thai Spa to everyone!
High quality service at very fair prices. Consistent experience every visit. Pride Thai Spa stands out from every other spa I've tried in Indiranagar.
The Turkish Hammam is authentic and left my skin absolutely glowing. Peaceful ambiance, professional therapists. Perfect weekend escape in Indiranagar!
Searched 'spa near me Indiranagar' and found an absolute gem. From the welcome drink to the post-massage herbal tea — completely flawless experience.
Find Us in Indiranagar, Bengaluru
24, Chinmaya Mission Hospital Rd, Stage 2,
Hoysala Nagar, Indiranagar, Bengaluru,
Karnataka – 560038
Facilities Available
Traditional Thai
Massage
An ancient healing practice dating back over 2,500 years, Traditional Thai Massage combines rhythmic acupressure along energy lines, passive yoga-like stretching, and therapeutic touch. Unlike oil-based massages, this fully clothed treatment focuses on deep muscular release and restoring the body's natural energy flow.
Benefits of Traditional Thai Massage
Aroma Massage
A deeply sensory experience combining the healing power of pure essential oils with the therapeutic benefits of massage. Each session uses a bespoke blend of organic botanical oils chosen for your specific needs — whether you seek calm, energy, or skin renewal.
Benefits of Aroma Massage
Turkish Hammam
An opulent multi-step ritual rooted in centuries of Ottoman wellness tradition. Beginning with steam to open pores, followed by full-body exfoliation with a traditional kese mitt, and completed with an enveloping cloud of rich lathered foam massage. A complete skin transformation in one session.
Benefits of Turkish Hammam
Deep Tissue Massage
A clinical yet deeply relaxing massage that targets the sub-layer of musculature and fascia. Using slow, deliberate strokes and deep finger pressure, our therapists release chronic knots, scar tissue, and tension that builds up from stress, poor posture, or physical activity.
Benefits of Deep Tissue Massage
Couples Package
Share the gift of wellness with someone special. The Couples Package offers a beautifully curated side-by-side experience in our private shared treatment room. Both guests choose their preferred therapy and enjoy the session simultaneously — a perfect way to celebrate, reconnect, and unwind together.
What's Included in the Couples Package
VIP Premium Session
The pinnacle of our wellness offering. Your VIP session begins with a personalised consultation to understand your specific needs, followed by a fully bespoke therapy designed exclusively for your body. Includes our premium welcome package, exclusive treatment suite access, and post-session wellness consultation.